Wheat Thins Original Star Wars vs Mixed Nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wheat Thins Original Star Wars
Mixed Nuts
The Verdict: Which is Better?
When placing Wheat Thins Original Star Wars and Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Wheat Thins Original Star Wars is the clear winner. With 155 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Wheat Thins Original Star Wars contains significantly more sugar (16.1g) compared to the milder Mixed Nuts (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Mixed Nuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Wheat Thins Original Star Wars or Mixed Nuts?
It depends on your goals. Wheat Thins Original Star Wars has 452 calories, while Mixed Nuts has 607 calories. Check the detailed table above for sugar and fat content.
Is Wheat Thins Original Star Wars vegan?
No, Wheat Thins Original Star Wars is not certified vegan.
What is the calorie difference between Wheat Thins Original Star Wars and Mixed Nuts?
There is a difference of 155 calories per 100g between the two products.
