Head-to-Head Analysis

Wheat Thins reduced fat vs Portable Protein Pack Turkey Dark Chocolate Nut Clusters Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wheat Thins reduced fat

Wheat Thins reduced fat

Not Vegan
VS
Top Pick
Package of Portable Protein Pack Turkey Dark Chocolate Nut Clusters Cheddar

Portable Protein Pack Turkey Dark Chocolate Nut Clusters Cheddar

Not Vegan
Nutritional Facts (per 100g)
414 kcal
Energy
303.6 kcal
13.8g
Sugars
7.1g
12.1g
Fat
19.6g
6.9g
Protein
17.9g
1.7g
Salt
2.2g

The Verdict: Which is Better?

When placing Wheat Thins reduced fat and Portable Protein Pack Turkey Dark Chocolate Nut Clusters Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wheat Thins reduced fat is the more energy-dense option here, packing 110 more calories per 100g than Portable Protein Pack Turkey Dark Chocolate Nut Clusters Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Wheat Thins reduced fat contains significantly more sugar (13.8g) compared to the milder Portable Protein Pack Turkey Dark Chocolate Nut Clusters Cheddar (7.14285714285715g). If you are monitoring your insulin levels or trying to cut down on sweets, Portable Protein Pack Turkey Dark Chocolate Nut Clusters Cheddar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Wheat Thins reduced fat or Portable Protein Pack Turkey Dark Chocolate Nut Clusters Cheddar?

It depends on your goals. Wheat Thins reduced fat has 414 calories, while Portable Protein Pack Turkey Dark Chocolate Nut Clusters Cheddar has 303.571428571429 calories. Check the detailed table above for sugar and fat content.

Is Wheat Thins reduced fat vegan?

No, Wheat Thins reduced fat is not certified vegan.

What is the calorie difference between Wheat Thins reduced fat and Portable Protein Pack Turkey Dark Chocolate Nut Clusters Cheddar?

There is a difference of 110 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.