Head-to-Head Analysis

Wheat Thins sundried tomato & basil vs Aunt Jemima Buttermilk Pancake & Waffle Mix 32 Ounce Box

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wheat Thins sundried tomato & basil

Wheat Thins sundried tomato & basil

Not Vegan
VS
Top Pick
Package of Aunt Jemima Buttermilk Pancake & Waffle Mix 32 Ounce Box

Aunt Jemima Buttermilk Pancake & Waffle Mix 32 Ounce Box

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
324 kcal
13.3g
Sugars
11.8g
16.7g
Fat
1.5g
6.7g
Protein
11.8g
1.3g
Salt
3.1g

The Verdict: Which is Better?

When placing Wheat Thins sundried tomato & basil and Aunt Jemima Buttermilk Pancake & Waffle Mix 32 Ounce Box side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wheat Thins sundried tomato & basil is the more energy-dense option here, packing 109 more calories per 100g than Aunt Jemima Buttermilk Pancake & Waffle Mix 32 Ounce Box. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Wheat Thins sundried tomato & basil contains significantly more sugar (13.3g) compared to the milder Aunt Jemima Buttermilk Pancake & Waffle Mix 32 Ounce Box (11.76g). If you are monitoring your insulin levels or trying to cut down on sweets, Aunt Jemima Buttermilk Pancake & Waffle Mix 32 Ounce Box is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Wheat Thins sundried tomato & basil or Aunt Jemima Buttermilk Pancake & Waffle Mix 32 Ounce Box?

It depends on your goals. Wheat Thins sundried tomato & basil has 433 calories, while Aunt Jemima Buttermilk Pancake & Waffle Mix 32 Ounce Box has 324 calories. Check the detailed table above for sugar and fat content.

Is Wheat Thins sundried tomato & basil vegan?

No, Wheat Thins sundried tomato & basil is not certified vegan.

What is the calorie difference between Wheat Thins sundried tomato & basil and Aunt Jemima Buttermilk Pancake & Waffle Mix 32 Ounce Box?

There is a difference of 109 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.