Head-to-Head Analysis

Wheat Thins sundried tomato & basil vs Sour Cream Donut Holes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wheat Thins sundried tomato & basil

Wheat Thins sundried tomato & basil

Not Vegan
VS
Package of Sour Cream Donut Holes

Sour Cream Donut Holes

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
375 kcal
13.3g
Sugars
26.8g
16.7g
Fat
17.9g
6.7g
Protein
3.6g
1.3g
Salt
1.1g

The Verdict: Which is Better?

When placing Wheat Thins sundried tomato & basil and Sour Cream Donut Holes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wheat Thins sundried tomato & basil is the more energy-dense option here, packing 58 more calories per 100g than Sour Cream Donut Holes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Wheat Thins sundried tomato & basil takes the lead with only 13.3g of sugar per 100g, whereas Sour Cream Donut Holes contains 26.785714285714g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Wheat Thins sundried tomato & basil offers a protein boost with 6.67g per 100g, outperforming Sour Cream Donut Holes in this category.

Frequently Asked Questions

Which is healthier: Wheat Thins sundried tomato & basil or Sour Cream Donut Holes?

It depends on your goals. Wheat Thins sundried tomato & basil has 433 calories, while Sour Cream Donut Holes has 375 calories. Check the detailed table above for sugar and fat content.

Is Wheat Thins sundried tomato & basil vegan?

No, Wheat Thins sundried tomato & basil is not certified vegan.

What is the calorie difference between Wheat Thins sundried tomato & basil and Sour Cream Donut Holes?

There is a difference of 58 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.