Whey vs Chobani raspberry less sugar yogurt 5.3 oz
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whey
Chobani raspberry less sugar yogurt 5.3 oz
The Verdict: Which is Better?
When placing Whey and Chobani raspberry less sugar yogurt 5.3 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Whey is the more energy-dense option here, packing 63 more calories per 100g than Chobani raspberry less sugar yogurt 5.3 oz. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Whey takes the lead with only 0g of sugar per 100g, whereas Chobani raspberry less sugar yogurt 5.3 oz contains 6g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Whey or Chobani raspberry less sugar yogurt 5.3 oz?
It depends on your goals. Whey has 143 calories, while Chobani raspberry less sugar yogurt 5.3 oz has 80 calories. Check the detailed table above for sugar and fat content.
Is Whey vegan?
No, Whey is not certified vegan.
What is the calorie difference between Whey and Chobani raspberry less sugar yogurt 5.3 oz?
There is a difference of 63 calories per 100g between the two products.
