Head-to-Head Analysis

Whey Blend vs Marshmallows

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whey Blend

Whey Blend

Not Vegan
VS
Package of Marshmallows

Marshmallows

Not Vegan
Nutritional Facts (per 100g)
382 kcal
Energy
300 kcal
2.9g
Sugars
56.7g
5.9g
Fat
0g
70.6g
Protein
3.3g
1g
Salt
0.1g

The Verdict: Which is Better?

When placing Whey Blend and Marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Whey Blend is the more energy-dense option here, packing 82 more calories per 100g than Marshmallows. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Whey Blend takes the lead with only 2.94g of sugar per 100g, whereas Marshmallows contains 56.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Whey Blend offers a protein boost with 70.6g per 100g, outperforming Marshmallows in this category.

Frequently Asked Questions

Which is healthier: Whey Blend or Marshmallows?

It depends on your goals. Whey Blend has 382 calories, while Marshmallows has 300 calories. Check the detailed table above for sugar and fat content.

Is Whey Blend vegan?

No, Whey Blend is not certified vegan.

What is the calorie difference between Whey Blend and Marshmallows?

There is a difference of 82 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.