Head-to-Head Analysis

Whey Blend vs the BETTER BREAKFAST BAR

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whey Blend

Whey Blend

Not Vegan
VS
Package of the BETTER BREAKFAST BAR

the BETTER BREAKFAST BAR

Not Vegan
Nutritional Facts (per 100g)
382 kcal
Energy
375 kcal
2.9g
Sugars
30g
5.9g
Fat
10g
70.6g
Protein
5g
1g
Salt
0g

The Verdict: Which is Better?

When placing Whey Blend and the BETTER BREAKFAST BAR side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Whey Blend is the more energy-dense option here, packing 7 more calories per 100g than the BETTER BREAKFAST BAR. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Whey Blend takes the lead with only 2.94g of sugar per 100g, whereas the BETTER BREAKFAST BAR contains 30g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Whey Blend offers a protein boost with 70.6g per 100g, outperforming the BETTER BREAKFAST BAR in this category.

Frequently Asked Questions

Which is healthier: Whey Blend or the BETTER BREAKFAST BAR?

It depends on your goals. Whey Blend has 382 calories, while the BETTER BREAKFAST BAR has 375 calories. Check the detailed table above for sugar and fat content.

Is Whey Blend vegan?

No, Whey Blend is not certified vegan.

What is the calorie difference between Whey Blend and the BETTER BREAKFAST BAR?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.