Whey Protein vs Prime Protein Cinnamon Roll
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Whey Protein

Prime Protein Cinnamon Roll
The Verdict: Which is Better?
When placing Whey Protein and Prime Protein Cinnamon Roll side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Whey Protein is the more energy-dense option here, packing 130 more calories per 100g than Prime Protein Cinnamon Roll. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Whey Protein contains significantly more sugar (2g) compared to the milder Prime Protein Cinnamon Roll (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Prime Protein Cinnamon Roll is undeniably the healthier pick.
Looking to build muscle? Whey Protein offers a protein boost with 23g per 100g, outperforming Prime Protein Cinnamon Roll in this category.
Frequently Asked Questions
Which is healthier: Whey Protein or Prime Protein Cinnamon Roll?
It depends on your goals. Whey Protein has 130 calories, while Prime Protein Cinnamon Roll has 0 calories. Check the detailed table above for sugar and fat content.
Is Whey Protein vegan?
No, Whey Protein is not certified vegan.
What is the calorie difference between Whey Protein and Prime Protein Cinnamon Roll?
There is a difference of 130 calories per 100g between the two products.




