Head-to-Head Analysis

Whey Protein vs Protein Supplement

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Whey Protein

Whey Protein

Not Vegan
VS
Top Pick
Package of Protein Supplement

Protein Supplement

Not Vegan
Nutritional Facts (per 100g)
422 kcal
Energy
0 kcal
0g
Sugars
0g
8.9g
Fat
0g
66.7g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing Whey Protein and Protein Supplement side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Whey Protein is the more energy-dense option here, packing 422 more calories per 100g than Protein Supplement. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Whey Protein offers a protein boost with 66.7g per 100g, outperforming Protein Supplement in this category.

Frequently Asked Questions

Which is healthier: Whey Protein or Protein Supplement?

It depends on your goals. Whey Protein has 422 calories, while Protein Supplement has 0 calories. Check the detailed table above for sugar and fat content.

Is Whey Protein vegan?

No, Whey Protein is not certified vegan.

What is the calorie difference between Whey Protein and Protein Supplement?

There is a difference of 422 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.