Whey Protein vs Fuji Apple Slices
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whey Protein
Fuji Apple Slices
The Verdict: Which is Better?
When placing Whey Protein and Fuji Apple Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Whey Protein is the more energy-dense option here, packing 53 more calories per 100g than Fuji Apple Slices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Whey Protein takes the lead with only 9.38g of sugar per 100g, whereas Fuji Apple Slices contains 73.529411764706g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Whey Protein offers a protein boost with 75g per 100g, outperforming Fuji Apple Slices in this category.
Frequently Asked Questions
Which is healthier: Whey Protein or Fuji Apple Slices?
It depends on your goals. Whey Protein has 406 calories, while Fuji Apple Slices has 352.94117647059 calories. Check the detailed table above for sugar and fat content.
Is Whey Protein vegan?
No, Whey Protein is not certified vegan.
What is the calorie difference between Whey Protein and Fuji Apple Slices?
There is a difference of 53 calories per 100g between the two products.
