Whey Protein vs Vital Performance Protein Vanilla
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whey Protein
Vital Performance Protein Vanilla
The Verdict: Which is Better?
When placing Whey Protein and Vital Performance Protein Vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Whey Protein is the more energy-dense option here, packing 45 more calories per 100g than Vital Performance Protein Vanilla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Whey Protein takes the lead with only 3.12g of sugar per 100g, whereas Vital Performance Protein Vanilla contains 13.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Whey Protein offers a protein boost with 75g per 100g, outperforming Vital Performance Protein Vanilla in this category.
Frequently Asked Questions
Which is healthier: Whey Protein or Vital Performance Protein Vanilla?
It depends on your goals. Whey Protein has 406 calories, while Vital Performance Protein Vanilla has 361 calories. Check the detailed table above for sugar and fat content.
Is Whey Protein vegan?
No, Whey Protein is not certified vegan.
What is the calorie difference between Whey Protein and Vital Performance Protein Vanilla?
There is a difference of 45 calories per 100g between the two products.
