Head-to-Head Analysis

Whey Protein vs Caesar Salad With Chicken

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Whey Protein

Whey Protein

Not Vegan
VS
Top Pick
Package of Caesar Salad With Chicken

Caesar Salad With Chicken

Not Vegan
Nutritional Facts (per 100g)
340 kcal
Energy
170 kcal
2.8g
Sugars
2g
2.8g
Fat
12g
70.8g
Protein
8g
1.2g
Salt
1.2g

The Verdict: Which is Better?

When placing Whey Protein and Caesar Salad With Chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Whey Protein is the more energy-dense option here, packing 170 more calories per 100g than Caesar Salad With Chicken. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Whey Protein offers a protein boost with 70.8g per 100g, outperforming Caesar Salad With Chicken in this category.

Frequently Asked Questions

Which is healthier: Whey Protein or Caesar Salad With Chicken?

It depends on your goals. Whey Protein has 340 calories, while Caesar Salad With Chicken has 170 calories. Check the detailed table above for sugar and fat content.

Is Whey Protein vegan?

No, Whey Protein is not certified vegan.

What is the calorie difference between Whey Protein and Caesar Salad With Chicken?

There is a difference of 170 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.