Head-to-Head Analysis

Whey Protein vs Dipped Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whey Protein

Whey Protein

Not Vegan
VS
Package of Dipped Almonds

Dipped Almonds

Not Vegan
Nutritional Facts (per 100g)
340 kcal
Energy
571 kcal
2.8g
Sugars
25g
2.8g
Fat
42.9g
70.8g
Protein
10.7g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Whey Protein and Dipped Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whey Protein is the clear winner. With 231 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Whey Protein takes the lead with only 2.83g of sugar per 100g, whereas Dipped Almonds contains 25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Whey Protein offers a protein boost with 70.8g per 100g, outperforming Dipped Almonds in this category.

Frequently Asked Questions

Which is healthier: Whey Protein or Dipped Almonds?

Whey Protein appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Whey Protein vegan?

No, Whey Protein is not certified vegan.

What is the calorie difference between Whey Protein and Dipped Almonds?

There is a difference of 231 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.