Whey Protein birthday cake vs Dry Roasted Peanuts, Lightly Roasted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whey Protein birthday cake
Dry Roasted Peanuts, Lightly Roasted
The Verdict: Which is Better?
When placing Whey Protein birthday cake and Dry Roasted Peanuts, Lightly Roasted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Whey Protein birthday cake is the clear winner. With 218 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Whey Protein birthday cake contains significantly more sugar (5.88g) compared to the milder Dry Roasted Peanuts, Lightly Roasted (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Dry Roasted Peanuts, Lightly Roasted is undeniably the healthier pick.
Looking to build muscle? Whey Protein birthday cake offers a protein boost with 73.5g per 100g, outperforming Dry Roasted Peanuts, Lightly Roasted in this category.
Frequently Asked Questions
Which is healthier: Whey Protein birthday cake or Dry Roasted Peanuts, Lightly Roasted?
It depends on your goals. Whey Protein birthday cake has 353 calories, while Dry Roasted Peanuts, Lightly Roasted has 571 calories. Check the detailed table above for sugar and fat content.
Is Whey Protein birthday cake vegan?
No, Whey Protein birthday cake is not certified vegan.
What is the calorie difference between Whey Protein birthday cake and Dry Roasted Peanuts, Lightly Roasted?
There is a difference of 218 calories per 100g between the two products.
