Head-to-Head Analysis

Whey Protein Blend vs Whey Protein Cereal Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Whey Protein Blend

Whey Protein Blend

Not Vegan
VS
Top Pick
Package of Whey Protein Cereal Milk

Whey Protein Cereal Milk

Not Vegan
Nutritional Facts (per 100g)
360 kcal
Energy
0 kcal
4g
Sugars
0g
5g
Fat
0g
60g
Protein
0g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Whey Protein Blend and Whey Protein Cereal Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Whey Protein Blend is the more energy-dense option here, packing 360 more calories per 100g than Whey Protein Cereal Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Whey Protein Blend contains significantly more sugar (4g) compared to the milder Whey Protein Cereal Milk (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Whey Protein Cereal Milk is undeniably the healthier pick.

Looking to build muscle? Whey Protein Blend offers a protein boost with 60g per 100g, outperforming Whey Protein Cereal Milk in this category.

Frequently Asked Questions

Which is healthier: Whey Protein Blend or Whey Protein Cereal Milk?

It depends on your goals. Whey Protein Blend has 360 calories, while Whey Protein Cereal Milk has 0 calories. Check the detailed table above for sugar and fat content.

Is Whey Protein Blend vegan?

No, Whey Protein Blend is not certified vegan.

What is the calorie difference between Whey Protein Blend and Whey Protein Cereal Milk?

There is a difference of 360 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.