Head-to-Head Analysis

Whey Protein Caffe Latte vs GOLDEN ROUND CRACKERS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Whey Protein Caffe Latte

Whey Protein Caffe Latte

Not Vegan
VS
Top Pick
Package of GOLDEN ROUND CRACKERS

GOLDEN ROUND CRACKERS

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
484 kcal
15.1g
Sugars
6.5g
6.3g
Fat
22.6g
61.1g
Protein
6.5g
0.4g
Salt
2.2g

The Verdict: Which is Better?

When placing Whey Protein Caffe Latte and GOLDEN ROUND CRACKERS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whey Protein Caffe Latte is the clear winner. With 84 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Whey Protein Caffe Latte contains significantly more sugar (15.1g) compared to the milder GOLDEN ROUND CRACKERS (6.45g). If you are monitoring your insulin levels or trying to cut down on sweets, GOLDEN ROUND CRACKERS is undeniably the healthier pick.

Looking to build muscle? Whey Protein Caffe Latte offers a protein boost with 61.1g per 100g, outperforming GOLDEN ROUND CRACKERS in this category.

Frequently Asked Questions

Which is healthier: Whey Protein Caffe Latte or GOLDEN ROUND CRACKERS?

It depends on your goals. Whey Protein Caffe Latte has 400 calories, while GOLDEN ROUND CRACKERS has 484 calories. Check the detailed table above for sugar and fat content.

Is Whey Protein Caffe Latte vegan?

No, Whey Protein Caffe Latte is not certified vegan.

What is the calorie difference between Whey Protein Caffe Latte and GOLDEN ROUND CRACKERS?

There is a difference of 84 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.