Whey Protein Isolate Cold-Filtration vs Pitted Small Ripe Olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whey Protein Isolate Cold-Filtration
Pitted Small Ripe Olives
The Verdict: Which is Better?
When placing Whey Protein Isolate Cold-Filtration and Pitted Small Ripe Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Whey Protein Isolate Cold-Filtration is the more energy-dense option here, packing 220 more calories per 100g than Pitted Small Ripe Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Whey Protein Isolate Cold-Filtration contains significantly more sugar (2.94g) compared to the milder Pitted Small Ripe Olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pitted Small Ripe Olives is undeniably the healthier pick.
Looking to build muscle? Whey Protein Isolate Cold-Filtration offers a protein boost with 88.2g per 100g, outperforming Pitted Small Ripe Olives in this category.
Frequently Asked Questions
Which is healthier: Whey Protein Isolate Cold-Filtration or Pitted Small Ripe Olives?
It depends on your goals. Whey Protein Isolate Cold-Filtration has 353 calories, while Pitted Small Ripe Olives has 133.33 calories. Check the detailed table above for sugar and fat content.
Is Whey Protein Isolate Cold-Filtration vegan?
No, Whey Protein Isolate Cold-Filtration is not certified vegan.
What is the calorie difference between Whey Protein Isolate Cold-Filtration and Pitted Small Ripe Olives?
There is a difference of 220 calories per 100g between the two products.
