Head-to-Head Analysis

Whey Protein Isolate - Fruity Cereal vs Goldfish crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whey Protein Isolate - Fruity Cereal

Whey Protein Isolate - Fruity Cereal

Not Vegan
VS
Package of Goldfish crackers

Goldfish crackers

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
476 kcal
0g
Sugars
0g
0g
Fat
16.7g
83.3g
Protein
9.5g
0.7g
Salt
2.1g

The Verdict: Which is Better?

When placing Whey Protein Isolate - Fruity Cereal and Goldfish crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whey Protein Isolate - Fruity Cereal is the clear winner. With 109 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Whey Protein Isolate - Fruity Cereal offers a protein boost with 83.3g per 100g, outperforming Goldfish crackers in this category.

Frequently Asked Questions

Which is healthier: Whey Protein Isolate - Fruity Cereal or Goldfish crackers?

It depends on your goals. Whey Protein Isolate - Fruity Cereal has 367 calories, while Goldfish crackers has 476 calories. Check the detailed table above for sugar and fat content.

Is Whey Protein Isolate - Fruity Cereal vegan?

No, Whey Protein Isolate - Fruity Cereal is not certified vegan.

What is the calorie difference between Whey Protein Isolate - Fruity Cereal and Goldfish crackers?

There is a difference of 109 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.