Head-to-Head Analysis

Whey Protein Isolate Unflavored vs Protein Powder

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whey Protein Isolate Unflavored

Whey Protein Isolate Unflavored

Not Vegan
VS
Package of Protein Powder

Protein Powder

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
353 kcal
0g
Sugars
2.9g
0g
Fat
4.4g
83.3g
Protein
64.7g
0.5g
Salt
1.5g

The Verdict: Which is Better?

When placing Whey Protein Isolate Unflavored and Protein Powder side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Whey Protein Isolate Unflavored is the more energy-dense option here, packing 14 more calories per 100g than Protein Powder. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Whey Protein Isolate Unflavored takes the lead with only 0g of sugar per 100g, whereas Protein Powder contains 2.94g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Whey Protein Isolate Unflavored offers a protein boost with 83.3g per 100g, outperforming Protein Powder in this category.

Frequently Asked Questions

Which is healthier: Whey Protein Isolate Unflavored or Protein Powder?

It depends on your goals. Whey Protein Isolate Unflavored has 367 calories, while Protein Powder has 353 calories. Check the detailed table above for sugar and fat content.

Is Whey Protein Isolate Unflavored vegan?

No, Whey Protein Isolate Unflavored is not certified vegan.

What is the calorie difference between Whey Protein Isolate Unflavored and Protein Powder?

There is a difference of 14 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.