Whey Protein Plus vs Queso in a can
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whey Protein Plus
Queso in a can
The Verdict: Which is Better?
When placing Whey Protein Plus and Queso in a can side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Whey Protein Plus is the more energy-dense option here, packing 112 more calories per 100g than Queso in a can. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Whey Protein Plus takes the lead with only 4.26g of sugar per 100g, whereas Queso in a can contains 6.25g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Whey Protein Plus offers a protein boost with 63.8g per 100g, outperforming Queso in a can in this category.
Frequently Asked Questions
Which is healthier: Whey Protein Plus or Queso in a can?
It depends on your goals. Whey Protein Plus has 362 calories, while Queso in a can has 250 calories. Check the detailed table above for sugar and fat content.
Is Whey Protein Plus vegan?
No, Whey Protein Plus is not certified vegan.
What is the calorie difference between Whey Protein Plus and Queso in a can?
There is a difference of 112 calories per 100g between the two products.
