Head-to-Head Analysis

Whey Protein Powder vs Pico de Gallo White CornTortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Whey Protein Powder

Whey Protein Powder

Not Vegan
VS
Top Pick
Package of Pico de Gallo White CornTortilla Chips

Pico de Gallo White CornTortilla Chips

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
464.3 kcal
6.7g
Sugars
3.6g
8.3g
Fat
21.4g
66.7g
Protein
7.1g
1.5g
Salt
1.1g

The Verdict: Which is Better?

When placing Whey Protein Powder and Pico de Gallo White CornTortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whey Protein Powder is the clear winner. With 64 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Whey Protein Powder contains significantly more sugar (6.67g) compared to the milder Pico de Gallo White CornTortilla Chips (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Pico de Gallo White CornTortilla Chips is undeniably the healthier pick.

Looking to build muscle? Whey Protein Powder offers a protein boost with 66.7g per 100g, outperforming Pico de Gallo White CornTortilla Chips in this category.

Frequently Asked Questions

Which is healthier: Whey Protein Powder or Pico de Gallo White CornTortilla Chips?

It depends on your goals. Whey Protein Powder has 400 calories, while Pico de Gallo White CornTortilla Chips has 464.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Whey Protein Powder vegan?

No, Whey Protein Powder is not certified vegan.

What is the calorie difference between Whey Protein Powder and Pico de Gallo White CornTortilla Chips?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.