Whey Protein Powder vs Salted & smoke flavored almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whey Protein Powder
Salted & smoke flavored almonds
The Verdict: Which is Better?
When placing Whey Protein Powder and Salted & smoke flavored almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Whey Protein Powder is the clear winner. With 191 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Whey Protein Powder contains significantly more sugar (5.43g) compared to the milder Salted & smoke flavored almonds (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted & smoke flavored almonds is undeniably the healthier pick.
Looking to build muscle? Whey Protein Powder offers a protein boost with 67.9g per 100g, outperforming Salted & smoke flavored almonds in this category.
Frequently Asked Questions
Which is healthier: Whey Protein Powder or Salted & smoke flavored almonds?
It depends on your goals. Whey Protein Powder has 380 calories, while Salted & smoke flavored almonds has 571.42857142857 calories. Check the detailed table above for sugar and fat content.
Is Whey Protein Powder vegan?
No, Whey Protein Powder is not certified vegan.
What is the calorie difference between Whey Protein Powder and Salted & smoke flavored almonds?
There is a difference of 191 calories per 100g between the two products.
