Whey Protein Powder Vanilla vs Chocolate Sponge Pudding
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whey Protein Powder Vanilla
Chocolate Sponge Pudding
The Verdict: Which is Better?
When placing Whey Protein Powder Vanilla and Chocolate Sponge Pudding side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Whey Protein Powder Vanilla is the more energy-dense option here, packing 17 more calories per 100g than Chocolate Sponge Pudding. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Whey Protein Powder Vanilla takes the lead with only 3g of sugar per 100g, whereas Chocolate Sponge Pudding contains 28.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Whey Protein Powder Vanilla offers a protein boost with 75.1g per 100g, outperforming Chocolate Sponge Pudding in this category.
Frequently Asked Questions
Which is healthier: Whey Protein Powder Vanilla or Chocolate Sponge Pudding?
It depends on your goals. Whey Protein Powder Vanilla has 360 calories, while Chocolate Sponge Pudding has 343 calories. Check the detailed table above for sugar and fat content.
Is Whey Protein Powder Vanilla vegan?
No, Whey Protein Powder Vanilla is not certified vegan.
What is the calorie difference between Whey Protein Powder Vanilla and Chocolate Sponge Pudding?
There is a difference of 17 calories per 100g between the two products.
