Head-to-Head Analysis

Whey Protein Supplement vs Weight Loss Shake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whey Protein Supplement

Whey Protein Supplement

Not Vegan
VS
Package of Weight Loss Shake

Weight Loss Shake

Not Vegan
Nutritional Facts (per 100g)
360 kcal
Energy
408.2 kcal
0g
Sugars
10.2g
0g
Fat
12.2g
60g
Protein
51g
0g
Salt
2.8g

The Verdict: Which is Better?

When placing Whey Protein Supplement and Weight Loss Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whey Protein Supplement is the clear winner. With 48 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Whey Protein Supplement takes the lead with only 0g of sugar per 100g, whereas Weight Loss Shake contains 10.204081632653g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Whey Protein Supplement offers a protein boost with 60g per 100g, outperforming Weight Loss Shake in this category.

Frequently Asked Questions

Which is healthier: Whey Protein Supplement or Weight Loss Shake?

Whey Protein Supplement appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Whey Protein Supplement vegan?

No, Whey Protein Supplement is not certified vegan.

What is the calorie difference between Whey Protein Supplement and Weight Loss Shake?

There is a difference of 48 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.