Whey Protein Vanilla Bean vs Psyllium Husk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whey Protein Vanilla Bean
Psyllium Husk
The Verdict: Which is Better?
When placing Whey Protein Vanilla Bean and Psyllium Husk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Whey Protein Vanilla Bean is the more energy-dense option here, packing 47 more calories per 100g than Psyllium Husk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Whey Protein Vanilla Bean contains significantly more sugar (6.73g) compared to the milder Psyllium Husk (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Psyllium Husk is undeniably the healthier pick.
Looking to build muscle? Whey Protein Vanilla Bean offers a protein boost with 77.4g per 100g, outperforming Psyllium Husk in this category.
Frequently Asked Questions
Which is healthier: Whey Protein Vanilla Bean or Psyllium Husk?
It depends on your goals. Whey Protein Vanilla Bean has 404 calories, while Psyllium Husk has 357 calories. Check the detailed table above for sugar and fat content.
Is Whey Protein Vanilla Bean vegan?
No, Whey Protein Vanilla Bean is not certified vegan.
What is the calorie difference between Whey Protein Vanilla Bean and Psyllium Husk?
There is a difference of 47 calories per 100g between the two products.
