Head-to-Head Analysis

While Grain Biscuit vs Bread Crumbs Italian Style

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of While Grain Biscuit

While Grain Biscuit

Not Vegan
VS
Top Pick
Package of Bread Crumbs Italian Style

Bread Crumbs Italian Style

Not Vegan
Nutritional Facts (per 100g)
406 kcal
Energy
394 kcal
3.1g
Sugars
3g
18.8g
Fat
4.6g
34.4g
Protein
9.1g
0.9g
Salt
4.1g

The Verdict: Which is Better?

When placing While Grain Biscuit and Bread Crumbs Italian Style side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

While Grain Biscuit is the more energy-dense option here, packing 12 more calories per 100g than Bread Crumbs Italian Style. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? While Grain Biscuit offers a protein boost with 34.4g per 100g, outperforming Bread Crumbs Italian Style in this category.

Frequently Asked Questions

Which is healthier: While Grain Biscuit or Bread Crumbs Italian Style?

It depends on your goals. While Grain Biscuit has 406 calories, while Bread Crumbs Italian Style has 394 calories. Check the detailed table above for sugar and fat content.

Is While Grain Biscuit vegan?

No, While Grain Biscuit is not certified vegan.

What is the calorie difference between While Grain Biscuit and Bread Crumbs Italian Style?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.