While Grain Biscuit vs Totopos
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
While Grain Biscuit
Totopos
The Verdict: Which is Better?
When placing While Grain Biscuit and Totopos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, While Grain Biscuit is the clear winner. With 94 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. While Grain Biscuit contains significantly more sugar (3.12g) compared to the milder Totopos (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Totopos is undeniably the healthier pick.
Looking to build muscle? While Grain Biscuit offers a protein boost with 34.4g per 100g, outperforming Totopos in this category.
Frequently Asked Questions
Which is healthier: While Grain Biscuit or Totopos?
It depends on your goals. While Grain Biscuit has 406 calories, while Totopos has 500 calories. Check the detailed table above for sugar and fat content.
Is While Grain Biscuit vegan?
No, While Grain Biscuit is not certified vegan.
What is the calorie difference between While Grain Biscuit and Totopos?
There is a difference of 94 calories per 100g between the two products.
