White bean chips vs Blueberry Fruit & Grain Soft Baked Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
White bean chips
Blueberry Fruit & Grain Soft Baked Bar
The Verdict: Which is Better?
When placing White bean chips and Blueberry Fruit & Grain Soft Baked Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
White bean chips is the more energy-dense option here, packing 149 more calories per 100g than Blueberry Fruit & Grain Soft Baked Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, White bean chips takes the lead with only 3.5714285714286g of sugar per 100g, whereas Blueberry Fruit & Grain Soft Baked Bar contains 29.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? White bean chips offers a protein boost with 17.857142857143g per 100g, outperforming Blueberry Fruit & Grain Soft Baked Bar in this category.
Frequently Asked Questions
Which is healthier: White bean chips or Blueberry Fruit & Grain Soft Baked Bar?
It depends on your goals. White bean chips has 500 calories, while Blueberry Fruit & Grain Soft Baked Bar has 351 calories. Check the detailed table above for sugar and fat content.
Is White bean chips vegan?
No, White bean chips is not certified vegan.
What is the calorie difference between White bean chips and Blueberry Fruit & Grain Soft Baked Bar?
There is a difference of 149 calories per 100g between the two products.
