Head-to-Head Analysis

White bean chips vs Roasted Cashew-Peanut-Mix Honey & Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of White bean chips

White bean chips

Not Vegan
VS
Package of Roasted Cashew-Peanut-Mix Honey & Salt

Roasted Cashew-Peanut-Mix Honey & Salt

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
533 kcal
3.6g
Sugars
35.5g
25g
Fat
32.4g
17.9g
Protein
14.7g
0.8g
Salt
0.8g

The Verdict: Which is Better?

When placing White bean chips and Roasted Cashew-Peanut-Mix Honey & Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, White bean chips is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, White bean chips takes the lead with only 3.5714285714286g of sugar per 100g, whereas Roasted Cashew-Peanut-Mix Honey & Salt contains 35.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? White bean chips offers a protein boost with 17.857142857143g per 100g, outperforming Roasted Cashew-Peanut-Mix Honey & Salt in this category.

Frequently Asked Questions

Which is healthier: White bean chips or Roasted Cashew-Peanut-Mix Honey & Salt?

White bean chips appears to be the healthier option generally, as it has less sugar and fewer calories.

Is White bean chips vegan?

No, White bean chips is not certified vegan.

What is the calorie difference between White bean chips and Roasted Cashew-Peanut-Mix Honey & Salt?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.