white beans vs Restaurant Style Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
white beans
Restaurant Style Tortilla Chips
The Verdict: Which is Better?
When placing white beans and Restaurant Style Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, white beans is the clear winner. With 37 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? white beans offers a protein boost with 7.1g per 100g, outperforming Restaurant Style Tortilla Chips in this category.
Frequently Asked Questions
Which is healthier: white beans or Restaurant Style Tortilla Chips?
It depends on your goals. white beans has 103 calories, while Restaurant Style Tortilla Chips has 140 calories. Check the detailed table above for sugar and fat content.
Is white beans vegan?
No, white beans is not certified vegan.
What is the calorie difference between white beans and Restaurant Style Tortilla Chips?
There is a difference of 37 calories per 100g between the two products.
