White Beans & Pumpkin with Pasta vs Yogurt Smoothie Melts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
White Beans & Pumpkin with Pasta
Yogurt Smoothie Melts
The Verdict: Which is Better?
When placing White Beans & Pumpkin with Pasta and Yogurt Smoothie Melts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, White Beans & Pumpkin with Pasta is the clear winner. With 35 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, White Beans & Pumpkin with Pasta takes the lead with only 0g of sugar per 100g, whereas Yogurt Smoothie Melts contains 42.857142857143g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: White Beans & Pumpkin with Pasta or Yogurt Smoothie Melts?
White Beans & Pumpkin with Pasta appears to be the healthier option generally, as it has less sugar and fewer calories.
Is White Beans & Pumpkin with Pasta vegan?
No, White Beans & Pumpkin with Pasta is not certified vegan.
What is the calorie difference between White Beans & Pumpkin with Pasta and Yogurt Smoothie Melts?
There is a difference of 35 calories per 100g between the two products.
