Head-to-Head Analysis

White Bratwurst Bun vs Baked snack crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of White Bratwurst Bun

White Bratwurst Bun

Not Vegan
VS
Top Pick
Package of Baked snack crackers

Baked snack crackers

Not Vegan
Nutritional Facts (per 100g)
297 kcal
Energy
464 kcal
7.8g
Sugars
0g
5.5g
Fat
16.1g
7.8g
Protein
10.7g
1.3g
Salt
1.8g

The Verdict: Which is Better?

When placing White Bratwurst Bun and Baked snack crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, White Bratwurst Bun is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. White Bratwurst Bun contains significantly more sugar (7.81g) compared to the milder Baked snack crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Baked snack crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: White Bratwurst Bun or Baked snack crackers?

It depends on your goals. White Bratwurst Bun has 297 calories, while Baked snack crackers has 464 calories. Check the detailed table above for sugar and fat content.

Is White Bratwurst Bun vegan?

No, White Bratwurst Bun is not certified vegan.

What is the calorie difference between White Bratwurst Bun and Baked snack crackers?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.