Head-to-Head Analysis

White Bread vs 647 Italian Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of White Bread

White Bread

Not Vegan
VS
Top Pick
Package of 647 Italian Bread

647 Italian Bread

Not Vegan
Nutritional Facts (per 100g)
279.1 kcal
Energy
148 kcal
4.7g
Sugars
3.7g
2.3g
Fat
1.9g
9.3g
Protein
7.4g
1.4g
Salt
1.3g

The Verdict: Which is Better?

When placing White Bread and 647 Italian Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

White Bread is the more energy-dense option here, packing 131 more calories per 100g than 647 Italian Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: White Bread or 647 Italian Bread?

It depends on your goals. White Bread has 279.07 calories, while 647 Italian Bread has 148 calories. Check the detailed table above for sugar and fat content.

Is White Bread vegan?

No, White Bread is not certified vegan.

What is the calorie difference between White Bread and 647 Italian Bread?

There is a difference of 131 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.