White Bread vs Potato chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
White Bread
Potato chips
The Verdict: Which is Better?
When placing White Bread and Potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, White Bread is the clear winner. With 321 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? White Bread offers a protein boost with 10.7g per 100g, outperforming Potato chips in this category.
Frequently Asked Questions
Which is healthier: White Bread or Potato chips?
It depends on your goals. White Bread has 250 calories, while Potato chips has 571.43 calories. Check the detailed table above for sugar and fat content.
Is White Bread vegan?
No, White Bread is not certified vegan.
What is the calorie difference between White Bread and Potato chips?
There is a difference of 321 calories per 100g between the two products.
