Head-to-Head Analysis

White Bread Loaf vs Traditions of Puglia Orecchiette

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of White Bread Loaf

White Bread Loaf

Not Vegan
VS
Top Pick
Package of Traditions of Puglia Orecchiette

Traditions of Puglia Orecchiette

Not Vegan
Nutritional Facts (per 100g)
275 kcal
Energy
371 kcal
5g
Sugars
2.7g
5g
Fat
1.5g
10g
Protein
13g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing White Bread Loaf and Traditions of Puglia Orecchiette side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, White Bread Loaf is the clear winner. With 96 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. White Bread Loaf contains significantly more sugar (5g) compared to the milder Traditions of Puglia Orecchiette (2.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Traditions of Puglia Orecchiette is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: White Bread Loaf or Traditions of Puglia Orecchiette?

It depends on your goals. White Bread Loaf has 275 calories, while Traditions of Puglia Orecchiette has 371 calories. Check the detailed table above for sugar and fat content.

Is White Bread Loaf vegan?

No, White Bread Loaf is not certified vegan.

What is the calorie difference between White Bread Loaf and Traditions of Puglia Orecchiette?

There is a difference of 96 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.