White Bread made with Whole Grain vs Extra Mega Pack Sweet Watermelon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
White Bread made with Whole Grain
Extra Mega Pack Sweet Watermelon
The Verdict: Which is Better?
When placing White Bread made with Whole Grain and Extra Mega Pack Sweet Watermelon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
White Bread made with Whole Grain is the more energy-dense option here, packing 50 more calories per 100g than Extra Mega Pack Sweet Watermelon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. White Bread made with Whole Grain contains significantly more sugar (5g) compared to the milder Extra Mega Pack Sweet Watermelon (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra Mega Pack Sweet Watermelon is undeniably the healthier pick.
Looking to build muscle? White Bread made with Whole Grain offers a protein boost with 10g per 100g, outperforming Extra Mega Pack Sweet Watermelon in this category.
Frequently Asked Questions
Which is healthier: White Bread made with Whole Grain or Extra Mega Pack Sweet Watermelon?
It depends on your goals. White Bread made with Whole Grain has 250 calories, while Extra Mega Pack Sweet Watermelon has 200 calories. Check the detailed table above for sugar and fat content.
Is White Bread made with Whole Grain vegan?
No, White Bread made with Whole Grain is not certified vegan.
What is the calorie difference between White Bread made with Whole Grain and Extra Mega Pack Sweet Watermelon?
There is a difference of 50 calories per 100g between the two products.
