White Bread Sliced vs Roasted Seeds Maple Magic Sunflower & Pumpkin Seeds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
White Bread Sliced
Roasted Seeds Maple Magic Sunflower & Pumpkin Seeds
The Verdict: Which is Better?
When placing White Bread Sliced and Roasted Seeds Maple Magic Sunflower & Pumpkin Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, White Bread Sliced is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, White Bread Sliced takes the lead with only 7.14g of sugar per 100g, whereas Roasted Seeds Maple Magic Sunflower & Pumpkin Seeds contains 14.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: White Bread Sliced or Roasted Seeds Maple Magic Sunflower & Pumpkin Seeds?
White Bread Sliced appears to be the healthier option generally, as it has less sugar and fewer calories.
Is White Bread Sliced vegan?
No, White Bread Sliced is not certified vegan.
What is the calorie difference between White Bread Sliced and Roasted Seeds Maple Magic Sunflower & Pumpkin Seeds?
There is a difference of 250 calories per 100g between the two products.
