Head-to-Head Analysis

White Cheddar vs Protein Donuts Cinnamon Crumble Flavored

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of White Cheddar

White Cheddar

Not Vegan
VS
Top Pick
Package of Protein Donuts Cinnamon Crumble Flavored

Protein Donuts Cinnamon Crumble Flavored

Not Vegan
Nutritional Facts (per 100g)
70 kcal
Energy
254 kcal
1g
Sugars
0g
4g
Fat
9.5g
1g
Protein
31.7g
0.2g
Salt
1.5g

The Verdict: Which is Better?

When placing White Cheddar and Protein Donuts Cinnamon Crumble Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, White Cheddar is the clear winner. With 184 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: White Cheddar or Protein Donuts Cinnamon Crumble Flavored?

It depends on your goals. White Cheddar has 70 calories, while Protein Donuts Cinnamon Crumble Flavored has 254 calories. Check the detailed table above for sugar and fat content.

Is White Cheddar vegan?

No, White Cheddar is not certified vegan.

What is the calorie difference between White Cheddar and Protein Donuts Cinnamon Crumble Flavored?

There is a difference of 184 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.