White Cheddar vs Pizza Crust
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
White Cheddar
Pizza Crust
The Verdict: Which is Better?
When placing White Cheddar and Pizza Crust side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
White Cheddar is the more energy-dense option here, packing 236 more calories per 100g than Pizza Crust. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. White Cheddar contains significantly more sugar (7.14g) compared to the milder Pizza Crust (1.89g). If you are monitoring your insulin levels or trying to cut down on sweets, Pizza Crust is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: White Cheddar or Pizza Crust?
It depends on your goals. White Cheddar has 500 calories, while Pizza Crust has 264 calories. Check the detailed table above for sugar and fat content.
Is White Cheddar vegan?
No, White Cheddar is not certified vegan.
What is the calorie difference between White Cheddar and Pizza Crust?
There is a difference of 236 calories per 100g between the two products.
