Head-to-Head Analysis

White cheddar broccoli rigatoni mix vs Teriyaki-Style Chicken Stir-Fry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of White cheddar broccoli rigatoni mix

White cheddar broccoli rigatoni mix

Not Vegan
VS
Package of Teriyaki-Style Chicken Stir-Fry

Teriyaki-Style Chicken Stir-Fry

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
92.3 kcal
3.6g
Sugars
5.1g
5.4g
Fat
1.5g
12.5g
Protein
8.2g
2.6g
Salt
1g

The Verdict: Which is Better?

When placing White cheddar broccoli rigatoni mix and Teriyaki-Style Chicken Stir-Fry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

White cheddar broccoli rigatoni mix is the more energy-dense option here, packing 265 more calories per 100g than Teriyaki-Style Chicken Stir-Fry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, White cheddar broccoli rigatoni mix takes the lead with only 3.57g of sugar per 100g, whereas Teriyaki-Style Chicken Stir-Fry contains 5.13g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? White cheddar broccoli rigatoni mix offers a protein boost with 12.5g per 100g, outperforming Teriyaki-Style Chicken Stir-Fry in this category.

Frequently Asked Questions

Which is healthier: White cheddar broccoli rigatoni mix or Teriyaki-Style Chicken Stir-Fry?

It depends on your goals. White cheddar broccoli rigatoni mix has 357.14 calories, while Teriyaki-Style Chicken Stir-Fry has 92.3 calories. Check the detailed table above for sugar and fat content.

Is White cheddar broccoli rigatoni mix vegan?

No, White cheddar broccoli rigatoni mix is not certified vegan.

What is the calorie difference between White cheddar broccoli rigatoni mix and Teriyaki-Style Chicken Stir-Fry?

There is a difference of 265 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.