White Cheddar Cheese Balls vs Mints
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
White Cheddar Cheese Balls
Mints
The Verdict: Which is Better?
When placing White Cheddar Cheese Balls and Mints side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
White Cheddar Cheese Balls is the more energy-dense option here, packing 500 more calories per 100g than Mints. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. White Cheddar Cheese Balls contains significantly more sugar (3.57g) compared to the milder Mints (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mints is undeniably the healthier pick.
Looking to build muscle? White Cheddar Cheese Balls offers a protein boost with 10.7g per 100g, outperforming Mints in this category.
Frequently Asked Questions
Which is healthier: White Cheddar Cheese Balls or Mints?
It depends on your goals. White Cheddar Cheese Balls has 500 calories, while Mints has 0 calories. Check the detailed table above for sugar and fat content.
Is White Cheddar Cheese Balls vegan?
No, White Cheddar Cheese Balls is not certified vegan.
What is the calorie difference between White Cheddar Cheese Balls and Mints?
There is a difference of 500 calories per 100g between the two products.
