White Cheddar Cheese Balls vs Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
White Cheddar Cheese Balls
Tortilla Chips
The Verdict: Which is Better?
When placing White Cheddar Cheese Balls and Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
White Cheddar Cheese Balls is the more energy-dense option here, packing 36 more calories per 100g than Tortilla Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. White Cheddar Cheese Balls contains significantly more sugar (3.57g) compared to the milder Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tortilla Chips is undeniably the healthier pick.
Looking to build muscle? White Cheddar Cheese Balls offers a protein boost with 10.7g per 100g, outperforming Tortilla Chips in this category.
Frequently Asked Questions
Which is healthier: White Cheddar Cheese Balls or Tortilla Chips?
It depends on your goals. White Cheddar Cheese Balls has 500 calories, while Tortilla Chips has 464.28571428571 calories. Check the detailed table above for sugar and fat content.
Is White Cheddar Cheese Balls vegan?
No, White Cheddar Cheese Balls is not certified vegan.
What is the calorie difference between White Cheddar Cheese Balls and Tortilla Chips?
There is a difference of 36 calories per 100g between the two products.
