Head-to-Head Analysis

White Cheddar Cheese Popcorn vs Freeze Dried Strawberry Fruit Crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of White Cheddar Cheese Popcorn

White Cheddar Cheese Popcorn

Not Vegan
VS
Package of Freeze Dried Strawberry Fruit Crisps

Freeze Dried Strawberry Fruit Crisps

Not Vegan
Nutritional Facts (per 100g)
535.7 kcal
Energy
392.9 kcal
3.6g
Sugars
60.7g
35.7g
Fat
0g
10.7g
Protein
3.6g
2.1g
Salt
0g

The Verdict: Which is Better?

When placing White Cheddar Cheese Popcorn and Freeze Dried Strawberry Fruit Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

White Cheddar Cheese Popcorn is the more energy-dense option here, packing 143 more calories per 100g than Freeze Dried Strawberry Fruit Crisps. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, White Cheddar Cheese Popcorn takes the lead with only 3.5714g of sugar per 100g, whereas Freeze Dried Strawberry Fruit Crisps contains 60.7143g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? White Cheddar Cheese Popcorn offers a protein boost with 10.7143g per 100g, outperforming Freeze Dried Strawberry Fruit Crisps in this category.

Frequently Asked Questions

Which is healthier: White Cheddar Cheese Popcorn or Freeze Dried Strawberry Fruit Crisps?

It depends on your goals. White Cheddar Cheese Popcorn has 535.7143 calories, while Freeze Dried Strawberry Fruit Crisps has 392.8571 calories. Check the detailed table above for sugar and fat content.

Is White Cheddar Cheese Popcorn vegan?

No, White Cheddar Cheese Popcorn is not certified vegan.

What is the calorie difference between White Cheddar Cheese Popcorn and Freeze Dried Strawberry Fruit Crisps?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.