Head-to-Head Analysis

White cheddar corn puffs vs Peanut Butter Cups

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of White cheddar corn puffs

White cheddar corn puffs

Not Vegan
VS
Package of Peanut Butter Cups

Peanut Butter Cups

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
523.8 kcal
0g
Sugars
55g
17.9g
Fat
28.6g
7.1g
Protein
9.5g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing White cheddar corn puffs and Peanut Butter Cups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, White cheddar corn puffs is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, White cheddar corn puffs takes the lead with only 0g of sugar per 100g, whereas Peanut Butter Cups contains 55g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: White cheddar corn puffs or Peanut Butter Cups?

White cheddar corn puffs appears to be the healthier option generally, as it has less sugar and fewer calories.

Is White cheddar corn puffs vegan?

No, White cheddar corn puffs is not certified vegan.

What is the calorie difference between White cheddar corn puffs and Peanut Butter Cups?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.