White Cheddar Flavor Popcorn vs Pepperidge Farm Crackers Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

White Cheddar Flavor Popcorn

Pepperidge Farm Crackers Cheddar
The Verdict: Which is Better?
When placing White Cheddar Flavor Popcorn and Pepperidge Farm Crackers Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
White Cheddar Flavor Popcorn is the more energy-dense option here, packing 396 more calories per 100g than Pepperidge Farm Crackers Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? White Cheddar Flavor Popcorn offers a protein boost with 7.14g per 100g, outperforming Pepperidge Farm Crackers Cheddar in this category.
Frequently Asked Questions
Which is healthier: White Cheddar Flavor Popcorn or Pepperidge Farm Crackers Cheddar?
It depends on your goals. White Cheddar Flavor Popcorn has 536 calories, while Pepperidge Farm Crackers Cheddar has 140 calories. Check the detailed table above for sugar and fat content.
Is White Cheddar Flavor Popcorn vegan?
No, White Cheddar Flavor Popcorn is not certified vegan.
What is the calorie difference between White Cheddar Flavor Popcorn and Pepperidge Farm Crackers Cheddar?
There is a difference of 396 calories per 100g between the two products.




