Head-to-Head Analysis

WHITE CHEDDAR MACARONI & CHEESE vs Salt & Vinegar Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of WHITE CHEDDAR MACARONI & CHEESE

WHITE CHEDDAR MACARONI & CHEESE

Not Vegan
VS
Top Pick
Package of Salt & Vinegar Potato Chips

Salt & Vinegar Potato Chips

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
565 kcal
7g
Sugars
3.5g
7.9g
Fat
35.3g
14g
Protein
7.1g
2.8g
Salt
1.9g

The Verdict: Which is Better?

When placing WHITE CHEDDAR MACARONI & CHEESE and Salt & Vinegar Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, WHITE CHEDDAR MACARONI & CHEESE is the clear winner. With 197 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. WHITE CHEDDAR MACARONI & CHEESE contains significantly more sugar (7.02g) compared to the milder Salt & Vinegar Potato Chips (3.53g). If you are monitoring your insulin levels or trying to cut down on sweets, Salt & Vinegar Potato Chips is undeniably the healthier pick.

Looking to build muscle? WHITE CHEDDAR MACARONI & CHEESE offers a protein boost with 14g per 100g, outperforming Salt & Vinegar Potato Chips in this category.

Frequently Asked Questions

Which is healthier: WHITE CHEDDAR MACARONI & CHEESE or Salt & Vinegar Potato Chips?

It depends on your goals. WHITE CHEDDAR MACARONI & CHEESE has 368 calories, while Salt & Vinegar Potato Chips has 565 calories. Check the detailed table above for sugar and fat content.

Is WHITE CHEDDAR MACARONI & CHEESE vegan?

No, WHITE CHEDDAR MACARONI & CHEESE is not certified vegan.

What is the calorie difference between WHITE CHEDDAR MACARONI & CHEESE and Salt & Vinegar Potato Chips?

There is a difference of 197 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.