White Cheddar Mini Rice Crisps vs Mints
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
White Cheddar Mini Rice Crisps
Mints
The Verdict: Which is Better?
When placing White Cheddar Mini Rice Crisps and Mints side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, White Cheddar Mini Rice Crisps is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, White Cheddar Mini Rice Crisps takes the lead with only 3.57g of sugar per 100g, whereas Mints contains 100g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? White Cheddar Mini Rice Crisps offers a protein boost with 10.7g per 100g, outperforming Mints in this category.
Frequently Asked Questions
Which is healthier: White Cheddar Mini Rice Crisps or Mints?
White Cheddar Mini Rice Crisps appears to be the healthier option generally, as it has less sugar and fewer calories.
Is White Cheddar Mini Rice Crisps vegan?
No, White Cheddar Mini Rice Crisps is not certified vegan.
What is the calorie difference between White Cheddar Mini Rice Crisps and Mints?
There is a difference of 36 calories per 100g between the two products.
