Head-to-Head Analysis

WHITE CHEDDAR POPCORN vs powdered mini donuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of WHITE CHEDDAR POPCORN

WHITE CHEDDAR POPCORN

Not Vegan
VS
Package of powdered mini donuts

powdered mini donuts

Not Vegan
Nutritional Facts (per 100g)
565 kcal
Energy
472 kcal
5.7g
Sugars
30.2g
33.9g
Fat
24.5g
11.3g
Protein
3.8g
1.8g
Salt
0.9g

The Verdict: Which is Better?

When placing WHITE CHEDDAR POPCORN and powdered mini donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

WHITE CHEDDAR POPCORN is the more energy-dense option here, packing 93 more calories per 100g than powdered mini donuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, WHITE CHEDDAR POPCORN takes the lead with only 5.65g of sugar per 100g, whereas powdered mini donuts contains 30.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? WHITE CHEDDAR POPCORN offers a protein boost with 11.3g per 100g, outperforming powdered mini donuts in this category.

Frequently Asked Questions

Which is healthier: WHITE CHEDDAR POPCORN or powdered mini donuts?

It depends on your goals. WHITE CHEDDAR POPCORN has 565 calories, while powdered mini donuts has 472 calories. Check the detailed table above for sugar and fat content.

Is WHITE CHEDDAR POPCORN vegan?

No, WHITE CHEDDAR POPCORN is not certified vegan.

What is the calorie difference between WHITE CHEDDAR POPCORN and powdered mini donuts?

There is a difference of 93 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.