Head-to-Head Analysis

White Cheddar Popcorn vs Dark Chocolate Covered Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of White Cheddar Popcorn

White Cheddar Popcorn

Not Vegan
VS
Package of Dark Chocolate Covered Almonds

Dark Chocolate Covered Almonds

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
514 kcal
7.1g
Sugars
31.4g
35.7g
Fat
37.1g
10.7g
Protein
11.4g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing White Cheddar Popcorn and Dark Chocolate Covered Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

White Cheddar Popcorn is the more energy-dense option here, packing 57 more calories per 100g than Dark Chocolate Covered Almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, White Cheddar Popcorn takes the lead with only 7.14g of sugar per 100g, whereas Dark Chocolate Covered Almonds contains 31.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: White Cheddar Popcorn or Dark Chocolate Covered Almonds?

It depends on your goals. White Cheddar Popcorn has 571 calories, while Dark Chocolate Covered Almonds has 514 calories. Check the detailed table above for sugar and fat content.

Is White Cheddar Popcorn vegan?

No, White Cheddar Popcorn is not certified vegan.

What is the calorie difference between White Cheddar Popcorn and Dark Chocolate Covered Almonds?

There is a difference of 57 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.