Head-to-Head Analysis

White Cheddar Popcorn vs Sorrentina Sauce Gnocchi

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of White Cheddar Popcorn

White Cheddar Popcorn

Not Vegan
VS
Top Pick
Package of Sorrentina Sauce Gnocchi

Sorrentina Sauce Gnocchi

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
148 kcal
7.1g
Sugars
5.2g
35.5g
Fat
3g
7.1g
Protein
5.9g
1.8g
Salt
1.2g

The Verdict: Which is Better?

When placing White Cheddar Popcorn and Sorrentina Sauce Gnocchi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

White Cheddar Popcorn is the more energy-dense option here, packing 419 more calories per 100g than Sorrentina Sauce Gnocchi. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. White Cheddar Popcorn contains significantly more sugar (7.09g) compared to the milder Sorrentina Sauce Gnocchi (5.19g). If you are monitoring your insulin levels or trying to cut down on sweets, Sorrentina Sauce Gnocchi is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: White Cheddar Popcorn or Sorrentina Sauce Gnocchi?

It depends on your goals. White Cheddar Popcorn has 567 calories, while Sorrentina Sauce Gnocchi has 148 calories. Check the detailed table above for sugar and fat content.

Is White Cheddar Popcorn vegan?

No, White Cheddar Popcorn is not certified vegan.

What is the calorie difference between White Cheddar Popcorn and Sorrentina Sauce Gnocchi?

There is a difference of 419 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.